Start the Spring Clean-Up!

The days are getting longer and the temperature is rising – slowly. Spring is almost here.  As the cold of winter begins to leave, our attention begins to turn to the warmth and work on Spring.  The work of Spring? Those chores and jobs we promise to complete every Spring. This year try to incorporate all family members in completing jobs

Everyone can participate in giving the house, yard, and dreaded garage a little Spring pick-me-up.  Simple parts of a more complex task provide your loved one the sense of accomplishment and participation.  

Laundry, of which there is a never ending supply, is a wonderful task for have your loved one to help. Matching socks and separating clothes into different piles (ie: shirts, pants, towels, etc) or folding simple items like towels are great ways to incorporate everyone in this task.  Think of the language involved as well – naming the clothes, learning back and front, naming the fasteners on the clothes; language is truly everywhere!

Sweeping or vacuuming, tasks that surprisingly are exciting for some of our loved ones.  Adapted the handle on the broom so it is not too long and have your loved one help clean up the floors.  Practice ‘dancing’ with the vacuum cleaner and before long these tasks will become old hat. Remember all that language – floors versus ceilings, back and forth, clean, dirty – all language concepts that build your loved ones language foundation.

Let’s not forget the work outdoors.  When the sun is shining and even when it’s cloudy, work seems less “work” when your outside. Pulling weeds or raking are wonderful tasks your loved ones might enjoy. Picking up twigs or rocks and putting them in buckets are tasks that may seem uneventful, however you never know what your loved one might really enjoy. And talk about language!

Cleaning out the garage.  It sounds crazy but given a very specific job, your loved one can participate in getting it ready for the Spring and Summer.  Stacking flower pots or moving lawn bags or practicing using the broom outside are all ways your loved one can participate (and yes, use and learn language).

Working as a team, you and your loved ones can accomplish great things!

Yours in Speech,

Lakeshore Speech Therapy, LLC.

Testing..1, 2, 3….Testing

The end of March marks the start of the ‘testing’ season for student’s in the elementary, middle, and high schools. These high stakes tests are stressful for everyone, but imagine the stress your loved one might be experiencing knowing these tests are looming in the near future. Your loved one may appear more irritable or extremely giddy. Your loved one may want to sleep more or have more energy than you’ve ever seen. You may be eaten out of house and home or begging your loved one to eat just something. Stress looks different on everyone, but what is a parent or caregiver to do?

Breathe.

Helping your loved one cope with high stress situations is a life lesson that will span the ages. Helping your loved one not only cope with the stress, but providing much needed relief can make these days and weeks less ….. stressful.

You know your loved on the best and can probably tell their stress level just be the look in their eye. Unfortunately, being able to relieve that stress may take more convincing and patience on your part.

Create a ‘stress-less zone’. Make a special corner of a bedroom or living room the ‘stress-less zone’. A comfy pillow and cozy blanket may be the needed tools. Consider some music (some students prefer the louder the better rather than quiet music) and lighting (dim or bright) as the invisible walls of the ‘stress-less area’. Aromatherapy may be an option to add to the stress-less zone. Expensive oils may or may not be needed; consider an old t-shirt with familiar perfume or cologne on it or a stuffed animal with powder on it – any smell that is soothing to your loved one.

Create a ‘crash zone’ for your loved one. An old mattress or gym pads on the floor or a mini trampoline may provide just the place to for your loved one to ‘crash’ into at the end of the day. Old school blow up punching doll or an actual punching page may prove to be effective tools to de-stress. A few empty cardboard boxes that can be stomped and crushed may also be great additions to this area.

Create a ‘silent zone’ for your loved one. An area that is void of all stimuli. An area in the corner of a closet may be just the spot to recenter and decompress. Make the area as simple as possible with a mat or a single pillow. Remove as much visual and auditory clutter as possible. A place where silence is truly golden.

Create a ‘zone’ for your loved one that is combination of the few mentioned here and those that you know work best. Take the time to designate the space and materials to creating these ‘zones’. Your loved one may not be able to express how much it is appreciated or how they enjoy their special zone, but you will know by the look in their eye.

Yours in Speech,
Lakeshore Speech, LLC.

Things are Looking Green!

Green is the color of the week. Shamrocks and leprechauns; rainbows and pots of gold. Everyone is Irish if not for just one day this week! So many ways to incorporate the fun of St. Patrick’s day into building language and communication.

Vocabulary abounds! Focus your loved ones attention on colors (especially green and gold), holiday specific vocabulary (leprechauns, shamrock, rainbows) and describing words (big/little and bright). Review these vocabulary words and give your loved a better understanding of the words they will hear more of this week.

Concepts of the season! Help your loved one pay more attention to under and over (as in rainbow), start and finish (think parades) and big and little (as in leprechauns). Building understanding of concepts will help your loved on not only follow directions this week but for the weeks to come.

Preview of what is to come! Remember to prepare your loved one for any changes or festivities that you and your family might be part of as part of St. Patrick’s day. Parades and crowds can be difficult to manage without proper warning. Anticipating and sharing the schedule of the day or celebration may prove to be the needed support to ensure everyone enjoys the day.

Enjoy your week of green fun!

Yours in speech,
Lakeshore Speech Therapy, LLC.

Communicate Love All Year Through

February – the month of love; loving and caring for our family, our friends, our significant other. Don’t keep the love only in the month of February. Life gets in the way of the best plans. Set a small goal for you and your loved ones to communicate how much you love and appreciate each other (and others) on a more regular basis.  

The suggestions made for wishing others a Happy Valentine’s day can be incorporated throughout the year.  Change the message (ie: Get well; Have a great day; etc) or just sending love, not only helps your loved one practice communication skills but strengthens the bond between the well wisher and the recipient.

Start the ‘Star of the Month’ in your house.  Choose one person – start with YOURSELF – and share some information your family may (or may not) know.  Pick a special time – after dinner, during dinner, before bed – for the ‘Star’ to communicate a special something.  The ‘Star’ can share favorite foods, places, colors, animals. The ‘Star’ can share a favorite memory or story. For loved ones that communicate using alternative means, use a basic communication board or basic signs to share this information.  Use a family picture to communicate a favorite story or memory. Use labels from favorites foods to communicate that information to the rest of the family. The ‘Star’ practices communicating effectively and everyone learns more reasons to love and appreciate the ‘Star’.

Communicate love and appreciation at lunch.  Put a ‘love note’ to your loved ones lunch boxes, backpacks, or briefcases. A little reminder mid-day that someone is thinking of them and wanting their day to be special.  These ‘love notes’ do not need to be complicated or even in written form for that matter. Search for and print out pictures of favorite cartoon characters or superheroes and just put them where your loved one will see them.  Blot lipstick on a piece of paper and send a ‘kiss’ to your loved one – no words necessary. Cut a napkin in a heart and/or buy special character napkins to include in lunches every once in a while.

No matter your age, communicating a simple ‘I’m thinking about you’ message makes the day better and brighter.  

Yours in Speech,

Lakeshore Speech Therapy, LLC.

Practice makes permanent!

Practice – 8 little letters that require discipline and dedication.  Practice – 8 little letters that can enrage and irritate the most patient of souls. Practice – 8 little letters that have a profound effect on a life.  

Whether you yourself are learning a new skill or are helping a loved one learn a new skill, the time and dedication required can feel overwhelming and insurmountable. Practice provides the opportunity to try and fail and start again. Practice is part of the journey NOT the end goal.

Practicing speech and language skills may seem unnatural as these skills, for some, come naturally when communicating and engaging with the world.  Without knowing it, children who are developing language are ‘practicing’ these skills every time they engage with a person, a friend, or a toy. Sometimes loved ones require practice on a very specific element of language, one that may easily be taken for granted.  Be it eye contact, sharing, anticipating, or requesting, these skills may need practice toward mastery of communication.

Practicing communication skills should become a natural part of the day. Incorporating the practice of specific skills throughout the day may require a little planning, but eventually will become second nature. Clearly identify where and when the ‘practice’ could occur helps to create a less stressful and meaningful event. Start with a very manageable expectation, not only for your loved one, but yourself and eventually increase the expectation in small increments.  You will amaze yourself at how quickly these skills improve.

While the saying goes, “Practice makes perfect.”, a preferred saying is “Practice makes permanent.”

Yours in Speech,

Lakeshore Speech Therapy, LLC